Energy Management: The Key to Ideal Work and Life Integration
Speaker
Natalie Johnson, MS
Natalie Johnson is a consultant and performance coach with over 30 years of experience working with employers globally. She is the Co-founder and Chief Visionary of ViDL (“vital”) Work, a consulting firm that supports organizations so they can function at full capacity. Natalie’s work focuses on increasing energy, creating team connections, and developing courageous leaders. She creates inspiration and extraordinary experiences for her audiences all over the world.
Natalie has a background in human performance, specifically performance psychology, exercise physiology, performance nutrition, and human resilience. She is an industry-recognized Health Coach, Performance Coach, Sports Nutritionist, and Performance Trainer. She is a Certified Dare to Lead™ Facilitator and a sought-after keynote speaker and trainer. She has received a variety of awards including Champion of Healthcare, Healthcare Hero, Business Leader Woman Extraordinaire, Health Program Innovation Award, Corporate Wellness Leadership Award, and most recently Enterprising Women of the Year Award. Natalie is known for her engaging and high-energy personality, her approachable style, and her ability to help people align behaviors with what’s most important to them.
Description
The research is clear that well-being, work performance, and organizational culture suffer in the long term unless leaders develop the ability to balance the demands of the modern work world through better management of their physical, mental, emotional, and spiritual energy. This rich, interactive, and inspiring training helps leaders understand that self-care is not a luxury but rather an absolute necessity for showing up as the best versions of themselves at work and at home.
Webinar Outline: Energy Management
Online Education Evaluation and Attestation of Attendance Form
Energy Management: The Key to Ideal Work and Life Integration PowerPoint
Energy Management: The Key to Ideal Work and Life Integration Hand Out
Energy Management: The Key to Ideal Work and Life Integration Resource
Learning Objectives
At the end of the webinar, the participant should be able to:
- Connect decision making about where you choose to invest energy to a greater purpose and powerful motivator for change.
- Learn science-based strategies that impact physical, emotional, mental and spiritual energy.
- Practice a resiliency strategy that will help to identify stress as a performance enhancer.
Provider approved by the California Board of Registered Nursing, Provider number 12205 for 1 contact hours.
This meeting has been approved for 1 contact hour of Continuing Education Credit toward fulfillment of the requirements of ASHRM designations of FASHRM (Fellow) and DFASHRM (Distinguished Fellow) and towards CPHRM renewal.